Now You Can Learn Meditation With This Step-By-Step ‘Meditation’ Course
An Introduction to Meditation from a Trusted Teacher Getting started with meditation isn't as hard as you may think especially if you have the right teacher.
On Meditation - The journey from beginner to advanced, Cher Araujo guides you step-by-step through everything you need to know to start and stick with a daily meditation practice. In this complete set of training videos, Cher introduces you to the 'insight' tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.
With her gentle delivery and ability to translate ancient practices for modern audiences, Cher has become one of the most accessible and sought after teachers for helping first time mediators get their start.
Meditation - The journey from beginner to advanced, helps you develop the foundation skills to start practicing immediately and discover the life changing power of meditation for yourself.
You will then learn Props, Seating, Hand position, Meditation 1, Chakras, Meditation 2, Pyramid, The Third Eye, Breathing, Meditation, Meditation 1, Meditation 2, Meditation 3.
"A stress free, healthy and positive life is available to anyone that is willing to change." Living a life of peace, great health and happiness shouldn't feel like something that is available to everyone but you.
What are the requirements?
- Access to Internet
What am I going to get from this course?
- Over 13 lectures and 1 hour of content!
- Understand the basics of Meditation
- Learn the Seating, Hand Position, Chakras, Pyramid, The Third Eye, Breathing
- Launch your own Professional Website or Blog
- Three Separate Meditations
What is the target audience?
- Meditation Beginners
- People with existing Meditation experience
- Anyone who wants to enjoy learning Meditation
What’s Inside the ‘Meditation’ Course?
The ‘Meditation’ online course offers you Meditation training of huge detail, care and expertise. By taking this course we guarantee that you will have a good understanding of Meditation and much less stress.
Don’t worry if you’re a complete beginner because we assume nothing in advance. Through 13 effective and engaging training modules our professional Meditation teacher will propel you from being an absolute beginner to becoming an expert in no time at all. We’ll teach you everything you need to know including how to avoid the mistakes that most people make and so much more.
Meditation Beginner 25.07 minsProps, Seating, Hand position, Meditation 1, Chakras, Meditation 2, Pyramid
Meditation Intermediate 30.19 minsThe Third Eye, Breathing, Meditation
Meditation Advanced 30.05 minsMeditation 1, Meditation 2, Meditation 3