Learn How To Pole Dance

Learn How To Pole Dance

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Pole Dancing Has Become The Biggest Craze  And With This Step-By-Step ‘How To Pole Dance Beginner -Intermediate-Advanced’ Course


Course Description

Pole dancing has become the biggest craze at health clubs, gyms, and dance studios-it's the sexy style that every woman wants to learn. And why not?

It combines seductive poses with simple and enjoyable steps, spins, and lifts.

Like any good dance form, it offers both fun and fitness, plus a wonderful opportunity to express your personality. Here's a fabulous way to get into the pole dancing groove and master those slinky, confidence building moves.

Watch as the experienced Pole Dancer demonstrates her skills and takes you step by step through many moves to demonstrate how they should be done.karo-swen-pole-dancing-600

Unlike a lesson, you can practice in the privacy of your own home, without the embarrassment of making mistakes in front of others.

Want to practice the same move over and over again until you get it right? With this Course you can! Skip back to the relevant scene as often as you want, or pause on the move you are trying to perfect!

Why take this course? This course is packed with innovative yet easy-to-use techniques and is aimed at everyone who wants to try Pole Dancing at any level.

So by the end of this course, you are going to have most of the tools you need to create an awesome pole dancing routine.

You will then learn the major building blocks of using pole dancing for fitness or just learning a new skill. We will also teach you about Warm Up, Body Moves, Poses, Movement, Walks, Spins, Jumps / Others, Full Routine, Warm Up, Body Moves, Floor Moves, Spins, Moves on Pole, Inverts / Other, Full Routine, Warm Up, Advanced Moves, Full Routine.

We are sure you will be a Pole dancing Master after this course.

What are the requirements?

  • Access to Internet

What am I going to get from this course?

  • Over 20 lectures and 2 hours of content!
  • Understand the basics of Pole dancing
  • Learn all the techniques from warm up through to Advanced
  • Create your own personilsed pole session
  • Increase your fitness levels and core stability

What is the target audience?

  • Pole Dancing Beginners - Advanced
  • People with existing skillset
  • Anyone who wants to give Pole Dancing a SPIN!

What’s Inside the ‘Learn How To Pole Dance’ Course?

The ‘Learn How To Pole Dance’ online course offers you Pole Dancing training of extraordinary detail, care and expertise. By taking this course we guarantee that you will be spinning and and enjoying your pole.

Don’t worry if you’re a complete beginner because we assume nothing in advance. Through 20 effective and engaging training modules our professional Pole Dance teacher will propel you from being an absolute beginner to becoming a proficient spinner in no time at all. We’ll teach you everything you need to know including how to avoid the mistakes that most people made and so much more.


Pole Dancing Beginner

Length: 36 minutesComplexity: Standard

Warm Up, Body Moves, Poses, Movement, Walks, Spins, Jumps / Others, Full Routine.

Pole Dancing Intermediate

Length: 32 minutesComplexity: Standard

Warm Up, Body Moves, Floor Moves, Spins, Moves on Pole, Inverts / Other, Full Routine.

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